Os lugares do 8+

Documental retirado do youtube sobre a importancia de cada lugar num shell 8 

O 1 (Bow - proa)

http://www.youtube.com/watch?v=p0hJ8DeihgQ&list=PLFE51EB22DDE4578B

O 2 (Two)

http://www.youtube.com/watch?v=tADpGbA3E2I&index=2&list=PLFE51EB22DDE4578B

O 3 (Three)

http://www.youtube.com/watch?v=tpglYn18kkE&index=3&list=PLFE51EB22DDE4578B

O 4 (Four)

http://www.youtube.com/watch?v=fD2gl2NPj9Y&index=4&list=PLFE51EB22DDE4578B&spfreload=10

O 5 (Five)

http://www.youtube.com/watch?v=0HcLsIWftvg&index=5&list=PLFE51EB22DDE4578B

O 6 (Six)

http://www.youtube.com/watch?v=wEtjXjR5uA8&list=PLFE51EB22DDE4578B&index=6

O 7 (Seven)

http://www.youtube.com/watch?v=NJcU-_C_a_I&index=7&list=PLFE51EB22DDE4578B

O 8 (Stroke - voga)

http://www.youtube.com/watch?v=B5CBYJuPZ4k&index=8&list=PLFE51EB22DDE4578B

O timoneiro (Cox)

http://www.youtube.com/watch?v=IIIxP1u2Yug&index=9&list=PLFE51EB22DDE4578B

Retirado de : Michael Nicholson youtube page